Self Help and Living Well
Advice on healthy living, mental health, organisations, tools, plans and more.
In the unfortunate event that a person has passed away, there are three things that must be done in the first few days, fine out more..
Are you a carer or cared for? Do you care for someone who could not manage without you or are you someone that is cared for?
Be on time for your appointment, or inform the surgery as soon as possible, if you wish to cancel your appointment.
Organisations help you make choices about your health, from decisions about your lifestyle, such as smoking, drinking and exercise, to finding and using NHS services in England.
Flu, short for influenza, is an infectious and common viral illness spread by coughs and sneezes. You can catch flu all year round, but it is especially common in winter, which is why it is also known as “seasonal flu”.
You can use the self assessment tools here to assess your overall mood and look for signs of anxiety and depression
It’s estimated 50 million visits to the GP are made every year for minor ailments such as coughs and colds, mild eczema and athlete’s foot.
Pregnancy and Baby Guide
This guide includes all you need to know about trying for a baby, pregnancy, labour and birth
The ‘fit note’ was introduced on 6 April 2010. With your employer’s support, the note will help you return to work sooner by providing more information.