Self Help and Living Well Health A-ZYour complete guide to conditions, symptoms and treatments, including what to do and when to get help. Live WellAdvice on healthy living, including eating a balanced diet, weight, exercise and more. Mental HealthSelf assessment tools to assess your overall mood, look for signs of anxiety and depression, create a mind plan. Medicines A to ZHow your medicine works, how and when to take it, possible side effects and answers to your questions. Find Health ServicesFind Health Services including hospitals, dentists, pharmacies and opticians. Health OrganisationsDirectory of health organisations, including charities, self help groups and more. BMI CalculatorUse this calculator to check your body mass index (BMI) and find out if you or your child are a healthy weight. Blood PressureEnter your blood pressure reading and find out what it means and how to reduce a high reading. Personal Quit PlanQuitting smoking is easier with the right support. The Personal Quit Plan tool helps you to quit. COVID19Get updates, advice, symptoms, testing, vaccination and staying at home.